Do you need a little bit of inspiration to get you through winter training and that necessary evil that is the dreaded turbo trainer?? Why not come along to the Cycle Hub on a Wednesday evening and do a structured group session to help you get a head start on your race rivals or dancing up those hills on club runs
Sessions led by Nev Martin will last approximately one hour and will begin at 6:30 sharp. They’ll vary from week to week and will include everything to keep you fit, from cadence to power.
All you need to do is bring along your bike and turbo trainer
Sessions will cost £5 per person and the first one is on Wed 14th Nov
Please email firstname.lastname@example.org to book your place as numbers are limited